• 211 Community Helpline – 211 or text 21166 (Monday – Friday 7:00 a.m. – 9:00 p.m.) to find food bank, housing and community support and more – 211toronto.ca
  • Telehealth Ontario – 1.866.797.0000
  • Mental Health TO – 1.866.585.6486 for free phone or video mental health counselling
  • Black Youth Helpline – 416.285.9944 or 1.833.294.8650 (9:00 a.m. – 10:00 p.m.) blackyouth.ca
  • Gerstein Centre – 416 929-05200 – 24/7 Crisis Line TTY 416 929-9647 gersteincentre.org
  • Distress Centres – 416 408-4357 or text 45645 24/7 support 365 days a year, for individual in crisis. (Crisis Line/multilingual) torontodistresscentre.com
  • Mood Disorders Association of Ontario – 416 486-8046 Toll free: 1 888 482-8236 Free support to people/families living with depression, anxiety or bipolar disorder mooddisorders.ca
  • General Practice Psychotherapy Association – 416 410-6644 OHIP covered psychotherapy services with MD referral gppaonline.ca
  • Smart Recovery – Self management and addiction recover online support smartrecovery.org
  • Krasman Centre – 1 888 780-0824 – Physical hub and resource for the community of Psychiatric Survivors and their Families and Friends serving York Region (Richmond Hill main location) and South Simcoe (Alliston satellite location) of the Central Local Health Integration Network. krasmancentre.com
  • Drug Rehab 1.877.254.3348 https://www.drugrehab.ca/ontario-toronto.html

 

 Join our Meetup group – Toronto Adult ADHD Support Group – to receive notification of upcoming course dates and meetings. 

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