All Level-One courses are free. Each class is limited to 14 participants. We ask that you carefully consider the length of commitment before requesting a spot in the group. The goal is to serve as many people as possible and this can be accomplished if you respect the process.

There is no order in which the three Level-One courses can be done.

Upon completion of all three Level-One courses, you may begin to register in Level-Two courses.

Registration is required for each course and is limited to one at a time. 

All courses are effectively run by a trained facilitator.

Level-One Courses

Accountability – Keys

The Compassion Course

WRAP (Wellness Recovery Action Plan)

Level-Two Courses

ADHD Toronto is a Seeds of Hope program Registered Charity Number: 13929 8830 RR 0001
Canada, Toronto, ON M4Y 1J7