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The Compassion Course (Week 1)

February 28 @ 5:45 pm - 8:00 pm

$5.00

15 weeks x 2 hour & 15 minute group meetings

Prerequisite: Completion of the Accountability-Keys course.

THIS STUDY GROUP WILL NOT ADMIT NEW MEMBERS AFTER WEEK TWO. IT IS NOT A DROP-IN.

The Compassion Course is an introspective small- group study of habitual behaviours stemming from the individual’s early years. A checklist of anything and everything that will go wrong in life and sadly occurs far too often. The goal is to break the pattern by instilling compassion, building self-awareness, empathy, clarity, confidence and self-determination. A safe place is created by the facilitator to ensure adequate trust, comfort to express feelings, and a desire to open up.

For Feelings, Emotional Well-Being and Cognitive Behaviours

A course that will help to:

– Improve all your relationships (especially those with yourself, your past, your present, your future, your strengths, your boss, your friends …)
– Become more loved, loving and lovable
– Improve you understanding of feelings and emotions and practice how to process them.

To see who qualifies for the Compassion Course, check the Laundry List and Promises. If they resonate,  you belong.

Details: https://adhdtoronto.com/compassion-course/

Organizers

Harris Rosen
Wayne O’Brien

Venue

Seeds of Hope
6 St. Joseph St.
Toronto, ON M4Y 1J7 Canada
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Website:
https://www.seedsofhope.ca
ADHD Toronto is a Seeds of Hope program Registered Charity Number: 13929 8830 RR 0001
Canada, Toronto, ON M4Y 1J7