Vast ADHD Toronto
  • Courses
    • Compassion Course
    • WRAP Seminar I: Developing a Wellness Recovery Action Plan®
    • Partnered Accountability Resources and Tools – Spring 2023
  • Resources
    • Community Resources
    • Adult ADHD
    • U.S. Resources
    • Mindfulness
    • ADHD Toronto Essential 8
    • How to Measure A Panic Attack
    • 20 Signs of Stress
    • ABC’s of Being Present
    • Desiderata
    • 5 Meditation Facts to Help Stay Calm
    • ADHD Music
    • Video Knowledge Base
    • Adult ADHD Memes
  • About Us
    • TAASG Adult ADHD Support Group
    • Expert Speaker Series for Adults with ADHD
    • Seeds of Hope Foundation
    • Who is Harris Rosen?
    • FAQ
  • Contact Us
  • Partnered Accountability Spring 2023
Vast ADHD Toronto
HomeCourses

ABOUT US

We help change your perception of Adult ADHD. Through community, connection and simple, evidence-based methods; Support group meetings, special presentations, study groups, and courses. We share and help form meaningful connections with other ADHD adults. The consciousness is that ADHD adults will grow together via self-care and accountability within a positive and proactive community.

ADHD Toronto is certified for Peer Support and Coaching. ADHD Toronto DO NOT provide a diagnosis. We are not psychiatrists, therapists, clinicians, or medical professionals.

ADHD Toronto is a Seeds of Hope Foundation project.

Seeds of Hope Foundation
6, St Joseph St.
Toronto, ON
M4Y 1J7 Canada

Charity Business NumberBN: 139298830RR0001

© 2023 – ADHD Toronto
  • Courses
    • Compassion Course
    • WRAP Seminar I: Developing a Wellness Recovery Action Plan®
    • Partnered Accountability Resources and Tools – Spring 2023
  • Resources
    • Community Resources
    • Adult ADHD
    • U.S. Resources
    • Mindfulness
    • ADHD Toronto Essential 8
    • How to Measure A Panic Attack
    • 20 Signs of Stress
    • ABC’s of Being Present
    • Desiderata
    • 5 Meditation Facts to Help Stay Calm
    • ADHD Music
    • Video Knowledge Base
    • Adult ADHD Memes
  • About Us
    • TAASG Adult ADHD Support Group
    • Expert Speaker Series for Adults with ADHD
    • Seeds of Hope Foundation
    • Who is Harris Rosen?
    • FAQ
  • Contact Us
  • Partnered Accountability Spring 2023