Dr. S.

Education Frequently Knocks the Common Sense Out of People.

Adult ADHD is easily the most treatable of mental health challenges though paradoxically it is the least treated. It is the least treated for two main reasons:

  • Many in the medical model are only trained in the basics.
  • There are few quality affordable and free supports available.
The ability to maintain wellness is vital to your way of life. It is your duty to self to discover, learn, develop and practice daily the internal techniques necessary to enjoy a healthy existence.
Through a foundation of peer-led group courses and meetings, we engage, educate, and empower Adult ADHD individuals to overcome prevalent difficulties by raising self-esteem and focusing on goals.

A Message from ADHD Toronto

ADHD Toronto facilitators are not medical professionals. We are a community of peers commenting on issues surrounding mental healthcare, who from experience, serve to support Adult ADHD individuals. ADHD Toronto is not a substitute for professional mental health care or medical care or equipped to offer, treat or cure any mental health or medical conditions, emergency mental health services, or any licensed mental health diagnosis, care, or advice.

 Join our Meetup group – Toronto Adult ADD/ADHD Support Group – to receive notification of upcoming course dates and meetings. 

ADHD Toronto is a Seeds of Hope program Registered Charity Number: 13929 8830 RR 0001
Canada, Toronto, ON M4Y 1J7